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Welcome to the BFS Magazine Archives

At the end of each BFS Magazine Issue, we put Each Article into the Archives you will find below. Containing over 1600 Articles
and over 30 Years of BFS History!


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Click on the Year (2012 BFS Magazine Issues), or the Month or Season (May/June or Summer), or Magazine Cover


        1.  2016 BFS Magazine Issuess

2017 January Download - Best of BFS Total Program!

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Up Front
Trends in Youth Coaching ...........................................1
What’s Happening
Coaching Great Lavell Edwards Passes On ...............3
BFS Feature Story
Amanda Vestri: Running Strong the BFS Way ............6
BFS Feature Story
New Mexico’s BFS Approach to Coaching
Coaches and Kids .....................................................12
Training and Equipment
Hex Bar Training for Athletic Superiority ...................17


2016 November Download - Best of BFS Total Program!

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Balance of Power
Originally Published November 2014 .....................3
Upgrade Your Coaching with the Six Absolutes Originally Published May 2014 ...............................7
Physical Superiority Made Simple

Originally Published July 2014 ...............................10
Stay the Course with BFS
Originally Published November 2014 .....................15
Getting Young Athletes Ready to Win
Originally Published November 2014 .....................18
BFS: A Parent’s Perspective
Originally Published April 2015 ...............................21
The BFS Difference: Clinics and Certifications Originally Published May 2015 ...............................26
And Much More!


2016 October Download - Coach Moon Stands Tall in the Mid-West!

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Up Front
Staying in the Game...................................................1
What’s Happening
BFS Announces Full Production of Absolute Line......4

BFS Feature Story
Catching up with BFS Clinician Dennis Moon! ........8
Training and Program
Be an 11 - The Smart Choice ..................................11

Jumping into Plyometric Training.............................14


2016 Special May Suppliment: 25 Agility Drills Free

Spring Outside and
Get on the Field!

Download Your FREE ebook “25 Agility Drills”. BFS is committed to helping coaches and teachers develop young bodies and these drills are perfect for any age, class or skill level!
Agility is a skill that can be enhanced through measurable drills and record keeping.
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2016 September Download - Unification in San Carlos!

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Up Front
Staying in the Game...................................................1
What’s Happening
Sesely Omli’s Strong Comeback ...............................4
The BFS Program
Bob Rowbotham’s Tradition of Excellence ................8
BFS Feature Story
Unification in Action at the San Carlos Apache Reservation! ............................................................14


2016 August Download - Flexibility Issue!

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Up Front

Strength training has come a long way ....................1

What’s Happening

Equipment Update - 4 Way Neck Developer ............4

Success Story

Jake Guggenheimer - Baseball Strong! ....................8

Training and Equipment

Stretching For Speed! .............................................12

Physical Education

Rediscover Static Stretching ...................................16


2016 July Download - The Winning Room!

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Up Front

Pick Your Spots .......................................................1

What’s Happening

Hex Bar Training: What Research Reveals .............4

Program

The Winning Room of Bangor High .........................8

Training and Equipment

Agility and Lateral Speed Tools that Work..............14

Physical Education

6 Ways to Improve Agility and Lateral Speed.........16


2016 June Download Women Acsending - All womens's review issue:

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Up Front

Holly Holm: An 11 Experience... ................................1

What’s Happening

2014 BFS High School Female Athlete of the Year ..5
2009 BFS High School Female Athlete of the Year .10

BFS Feature

Hunter High Experiment ..........................................14
The New Science of Training Female Athletes .......18

Breaking Barriers: Women in Strength Coaching ...22

Program

Preventing ACL Injuries in Women Athletes .........27

Physical Education

BFS Clinician Anne Shadle Goes the Distance .....31


2016 May Download - The Importance of Agility - Concept to Completion:
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Up Front

The More Things Change... ..................................1

What’s Happening

Book Review,
The Klatten Power Boxing System .......................5

BFS Feature

The All New
Russellville High School Cyclone Arena................9
BFS Experience Makes the Difference.................11

Program

BFS Agility Training Basics ..................................14

Physical Education

10 Ways Soccer Players
Can Prevent Ankle Injuries....................................19


2016 April Download - Youth Special - Training Early and Training Safely:
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Up Front

Getting Young Athletes Off to a Strong Start ..........1

What’s Happening

Recommendations From the Mayo Clinic ..............5

BFS Feature

The Complete BFS Position Paper:
Getting Young Athletes Off to a Strong Start...........9

Program

Is Weight Training Safe For Kids? ..........................16

Training and Equipment

Powerful Tools to Make Athletes Faster...................18

Physical Education

The Coach and The Courts: ....................................22


2016 March SPECIAL SPEED ISSUE:
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From the Editor: The Lowdown on Squats ..............1

What’s Happening

News and highlights ............................................... 4

BFS Success Stories

Wrestling to the Top at Jeffersonville High.............. 9

Program

Running Faster with the BFS 8-Point
Sprint Technique System.........................................14

Training and Equipment

Powerful Tools to Make Athletes Faster...................18

Physical Education

Why Schools Should Unify Their PE
and Athletic Programs ............................................ 21


2016 February FEATURE: Boxing’s Best: Strength Coach Mortiz Klatten
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From the Editor: The Best of the Best ..................1

What’s Happening

News and highlights ............................................ 4

BFS Success Stories

Toby McBride: BFS Male Athlete of the Year........ 6

Program

Measuring Success with BFS................................11

Features

Measuring Success with BFS................................13

Boxing’s Best: Strength Coach Mortiz Klatten.......17

Training and Equipment

Don’t Forget Lunges .............................................22

Physical Education

The Power of Intrinsic Motivation ......................... 26


2016 January Download FEATURE: Shadle Goes the Distance
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From the Editor: Holly Holm: An 11 Experience ...2

What’s Happening

News and highlights ............................................ 5

BFS Success Stories

Riley Sharp Inspires All........................................ 6

Program

BFS Year Round Training......................................9

Features

BFS: 40 Years and Growing Stronger...................13

BFS Clinician Anne Shadle Goes the Distance.....17

Training and Equipment

Using the BFS Rotation System ...........................22

Physical Education

BFS Committed to SHAPE America..................... 26


        2.  2015 BFS Magazine Issues
 2015 November December Download Print and Share or  Read Online 

From the Editor.................................................1

What’s Happening

News and highlights......................................... 3

BFS Success Stories

Steps to Success at Siloam Springs ................ 7

Program

The Case for Character Education ...................14

Features

Photo Essay: “The Squat” .................................17 Protein, Post-Workout Formulas, ..................... 22

Training and Equipment

Stretching to Win with Straight-Leg Deadlifts ....25

The Great Debate: Squats vs. Deadlifts ............30

Physical Education

BFS: More than a Workout ................................33

The Evolution of Power Balance Drills ..............40


 2015 September October Download Print and Share or  Read Online 

BFS Success Stories
BFS High School Athletes of the Year ...................8
48-0! How Duchesne High’s Football Team Did It ..13
Program
Home Training: The BFS Way................................17
Features
The BFS Approach to In-Season Training..............22
How to Fuel Your Workouts....................................27
Training and Equipment
Quality Weight Training Gear for your Budget........30
Using Chains for Physical Superiority ....................35
Physical Education
The BFS Set-Rep Log Goes Paperless!.................40
Young Athletes Play it Safe and Strong .................44


 2015 July August Download Print and Share or  Read Online 

From the Editor Getting Back on Track................ 2

What’s Happening

News and highlights ............................................ 4

BFS Success Stories

Timpview High Football: State Champs!............... 8

How Bulldog Baseball Stays Strong..................... 14

BFS Program

 

Revisiting the BFS Tuesday/Thursday Program....18 Features

The BFS Set/Rep Logbook Goes High Tech ........ 22

Finally, a Safe Energy Drink That Works .............. 26 Training and Equipment

The Slackline Edge in Functional Training .............31 Developing Power with the Power Snatch ............ 35 Physical Education

Rick Bojak: Teacher, Coach, Leader ..................... 39

Training Tools You Need: True Squat App ............ 43


 2015 May June Download Print and Share or  Read Online 

From the Editor Student/Athlete Reality Check.....2
What’s Happening
News and highlights ..... 4
BFS Success Stories
Eagles for Ava, Impact of a “Be an 11” Seminar... 9
Bulloch High Academy Wrestlers Stand Tall........15
Program
The BFS Difference: Clinics, Certifications...........22
Features
BFS: 39 Years and Growing Stronger....................26
Training and Equipment
The Shape of the Future: BFS Absolute Line..... ...30
The Bench Press: Baseball’s Friend or Foe?........ 34
Physical Education
Surge: Ground-Base Fitness and Performance Training Breakthrough?.... 40


 2015 March April Download Print and Share or  Read Online 

From the Editor.................................................... 2
What’s Happening
News and highlights............................................. 4
BFS Success Stories
Wynne High Football: A Question of Strength ..... 9
Somerset High:NFL High School Coach-of-the-Year Bruce Larson...... 13
Features
Concussions: Getting Back in the Game............. 21
Training and Equipment
The Evolution of Gym Chalk, Liquid Chalk.......... 25
Function Dictates Design: MCore TS3 Station.... 29
Physical Education
BFS: A Parent’s Perspective
What BFS has taught an athlete’s mother .......... 34


 2015 January February Download Print and Share or  Read Online 

From the Editor...................................................... 2
What’s Happening
News and highlights .............................................. 4
BFS Success Stories
Back on Track at Patapsco High: 0-29 to 9-1........ 10
BFS Program
Getting Young Athletes Ready to Win, the BFS Readiness program............................................... 16
Features
What You Must Know about Concussions............. 21
Training and Equipment
Tools to Help Athletes Bench Press More Now...... 25
How “Do it All” Stations Get it Done .......................29
Physical Education
The Unification Answer Athletic and PE .................34


        3.  2014 BFS Magazine Issuess
Go to January/Februray 2014 Archives Go to March/April 2014 Archives Go to May/June 2014 Archives
January/February March/April May/June
Go to July/August 2014 Archives Go to September/October 2014 Archives Go to November/December 2014 Archives
July/August September/October November/December
        4.  2013 BFS Magazine Issues
Go to January/Februray 2013 Archives Go to March/April 2013 Archives Go to May/June 2013 Archives
January/February March/April May/June
Go to July/August 2013 Archives Go to September/October 2013 Archives Go to November/December 2013 Archives
July/August September/October November/December
        5.  2012 BFS Magazine Issues
Go to January/Februray 2012 Archives Go to March/April 2012 Archives Go to May/June 2012 Archives
January/February March/April May/June
Go to July/August 2012 Archives Go to September/October 2012 Archives Go to November/December 2012 Archives
July/August September/October November/December
        6.  2011 BFS Magazine Issues
Go to January/Februray 2011 Archives Go to March/April 2011 Archives Go to May/June 2011 Archives
January/February March/April May/June
Go to July/August 2011 Archives Go to September/October 2011 Archives Go to November/December 2011 Archives
July/August September/October November/December
        7.  2010 BFS Magazine Issues
Go to January/Februray 2010 Archives Go to March/April 2010 Archives Go to May/June 2010 Archives
January/February March/April May/June
Go to July/August 2010 Archives Go to September/October 2010 Archives Go to November/December 2010 Archives
July/August September/October November/December
        8.  2009 BFS Magazine Issues
Go to January/Februray 2009 Archives Go to March/April 2009 Archives Go to May/June 2009 Archives
January/February March/April May/June
Go to July/August 2009 Archives Go to September/October 2009 Archives Go to November/December 2009 Archives
July/August September/October November/December
        9.  2008 BFS Magazine Issues
Go to January/Februray 2008 Archives Go to March/April 2008 Archives Go to May/June 2008 Archives
January/February March/April May/June
Go to July/August 2008 Archives Go to September/October 2008 Archives Go to November/December 2008 Archives
July/August September/October November/December
        10.  2007 BFS Magazine Issues
Go to January/Februray 2007 Archives Go to March/April 2007 Archives Go to May/June 2007 Archives
January/February March/April May/June
Go to July/August 2007 Archives Go to September/October 2007 Archives Go to November/December 2007 Archives
July/August September/October November/December
        11.  2006 BFS Magazine Issues
Go to January/Februray 2006 Archives Go to March/April 2006 Archives Go to May/June 2006 Archives
January/February March/April May/June
Go to July/August 2006 Archives Go to September/October 2006 Archives Go to November/December 2006 Archives
July/August September/October November/December
        12.  2005 BFS Magazine Issues
Go to January/Februray 2005 Archives Go to March/April 2005 Archives Go to May/June 2005 Archives
January/February March/April May/June
Go to July/August 2005 Archives Go to September/October 2005 Archives Go to November/December 2005 Archives
July/August September/October November/December
        13.  2004 BFS Magazine Issues
Go to September/October 2004 Archives Go to Spring 2004 Archives Go to Summer 2004 Archives Go to November/December 2004 Archives
Sep/Oct Spring Summer Nov/Dec
        14.  2003 BFS Magazine Issues
Go to Fall 2003 Archives Go to Spring 2003 Archives Go to Summer 2003 Archives Go to Winter 2003 Archives
Fall Spring Summer Winter
        15.  2002 BFS Magazine Issues
Go to Fall 2002 Archives Go to Spring 2002 Archives Go to Summer 2002 Archives Go to Winter 2002 Archives
Fall Spring Summer Winter
        16.  2001 BFS Magazine Issues
Go to Fall 2001 Archives Go to Spring 2001 Archives Go to Summer 2001 Archives Go to Winter 2001 Archives
Fall Spring Summer Winter
        17.  2000 BFS Magazine Issues
Go to Fall 2000 Archives Go to Spring 2000 Archives Go to Summer 2000 Archives Go to Winter 2000 Archives
Fall Spring Summer Winter
        18.  1999 BFS Magazine Issues
Go to Fall 1999 Archives Go to Spring 1999 Archives Go to Summer 1999 Archives Go to Winter 1999 Archives
Fall Spring Summer Winter
        19.  1998 BFS Magazine Issues
Go to Fall 1998 Archives Go to Spring 1998 Archives Go to Summer 1998 Archives Go to Winter 1998 Archives
Fall Spring Summer Winter
        20.  1997 BFS Magazine Issues
Go to Fall 1997 Archives Go to Spring 1997 Archives Go to Summer 1997 Archives Go to Winter 1997 Archives
Fall Spring Summer Winter
        21.  1996 BFS Magazine Issues
Go to Fall 1996 Archives Go to Spring 1996 Archives Go to Summer 1996 Archives Go to Winter 1996 Archives
Fall Spring Summer Winter
        22.  1995 BFS Magazine Issues
Go to Fall 1995 Archives Go to Spring 1995 Archives Go to Summer 1995 Archives Go to Winter 1995 Archives
Fall Spring Summer Winter
        23.  1994 BFS Magazine Issues
Go to Fall 1994 Archives Go to Spring 1994 Archives Go to Summer 1994 Archives Go to Winter 1994 Archives
Fall Spring Summer Winter
        24.  1993 BFS Magazine Issues
Go to Fall 1993 Archives Go to Spring 1993 Archives Go to Summer 1993 Archives Go to Winter 1993 Archives
Fall Spring Summer Winter
        25.  1992 BFS Magazine Issues
Go to Fall 1992 Archives Go to Spring 1992 Archives Go to Summer 1992 Archives Go to Winter 1992 Archives
Fall Spring Summer Winter
        26.  1991 BFS Magazine Issues
Go to Fall 1991 Archives Go to Spring 1991 Archives Go to Summer 1991 Archives Go to Winter 1991 Archives
September Spring Summer Winter
    27.  1990 BFS Magazine Issues
Go to April 1990 Archives Go to February 1990 Archives Go to Summer 1990 Archives Go to September 1990 Archives Go to December 1990 Archives
April February Summer September December
    28.  1989 BFS Magazine Issues
Go to April 1989 Archives Go to February 1989 Archives Go to Summer 1989 Archives Go to September 1989 Archives Go to December 1989 Archives
April February Summer September December
    29.  1988 BFS Magazine Issues
Go to January 1988 Archives Go to March/April 1988 Archives Go to May/Summer 1988 Archives Go to September 1988 Archives Go to December 1988 Archives
January March/April May-Summer September December
    30.  1987 BFS Magazine Issues
Go to January 1987 Archives Go to March/April 1987 Archives Go to May 1987 Archives Go to September 1987 Archives Go to November 1987 Archives
January March/April May September November
    31.  1986 BFS Magazine Issues
Go to January 1986 Archives Go to March/April 1986 Archives Go to May 1986 Archives Go to September 1986 Archives Go to November 1986 Archives
January March/April May September November
    32.  1985 BFS Magazine Issues
Go to January 1985 Archives Go to March/April 1985 Archives Go to May 1985 Archives Go to September 1985 Archives Go to November 1985 Archives
January March/April May September November
    33.  1984 BFS Magazine Issues
Go to January 1984 Archives Go to March/April 1984 Archives Go to May 1984 Archives Go to September 1984 Archives Go to November 1984 Archives
January March/April May September November
    34.  1983 BFS Magazine Issues
Go to January 1983 Archives Go to March 1983 Archives Go to May 1983 Archives Go to September 1983 Archives Go to November 1983 Archives
January March May September November
        35.  1982, 1981, and 1980 BFS Magazine Issues
Go to December 1982 Archives Go to December 1981 Archives Go to December 1980 Archives
December 1982 December 1981 December 1980
        36.  The BFS Total Programs

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