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Brain Training and Sports

Train "True Agility" with increased cognitive decision making skills via BrainHQ and Sports.
Cognitive Conditioning: Players and coaches are coming to appreciate that cognitive conditioning is as important as physical more.
Science and Brain Training
More than 100 published scientific papers show the benefits of BrainHQ exercises and assessments. ...Read More

2018 BFS Magazines

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Browse Articles for 2009 BFS Magazine Issue

BFS Success Stories

1. Small Town, Big Dreams
       (March/April 2009)

2. The Power of One: Rosemont High
       (March/April 2009)

3. State Champions: Parma High School
       (March/April 2009)

BFS Program

4. The Unilateral Power Press: BFS Bench Press Variation
       (March/April 2009)

5. BFS Position Paper: The Parallel Squat
       (March/April 2009)

6. The BFS Five-Day Workout
       (March/April 2009)


7. Training Secrets of Mixed Martial Arts Fighters
       (March/April 2009)

8. Meet the Clinician: Paula Davis
       (March/April 2009)

Training and Equipment

9. Space Efficient Equipment: The BFS Solution
       (March/April 2009)

10. Beyond Aerobics: Another Look at Step-Ups and Lunges
       (March/April 2009)

Physical Education

11. Reflections of a BFS Clinician: Rick Bojak
       (March/April 2009)

12. The Dark Side of Sports: A Legal Library for the Layman
       (March/April 2009)

What's Happening

13. What's Happening
       (March/April 2009)

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