Training Bars Set You Up For Success

BFS offers a wide variety of tools to help beginner lifters learn technique before adding too much weight. In this video Coach BFS talks about the BFS Aluma Lite Bar (15-pounds) and the BFS Youth Hex Bar (15-pounds).
To learn more about the BFS Aluma Lite Bar: 
To learn more about the BFS Youth Hex Bar
To learn more about The BFS Total Program and how we help athletes and coaches succeed click or call a BFS Coach (800-628-9737)