The BFS Program works in 3 progressive steps: 1) Body Weight, 2) the BFS Readiness Program, & 3) the BFS full Set Rep Program.
With over 40 years of experience, BFS can help get your classes and teams on a path that encourages young students and athletes to develop their bodies in a progressive and safe program.
DON'T FORGET BUMPERS ARE 20% OFF THRU MARCH
