Benches
Flat, incline, FID, and Olympic benches from Body-Solid, Pro Elite, York, and more — built for daily team use.
Back to all products24+ products
$3,956.00Linear GHD W/Knee Pad
$3,474.00BFS - Pro Pass Through Glute Ham
$3,069.00Body-Solid - PCL Leverage Leg Press
$2,618.00Dyn Glute Ham Developer Adjustable W/ Split Pad
$2,186.00Torque X-SERIES - Glute Ham Developer
$1,774.00ST Olympic Incline Bench w/Gun Racks - York
$1,705.00Body-Solid - PCL Leverage Lat Pulldown
$1,548.00STS Glute Ham Developer - York
$1,542.00Torque X-SERIES - Back Extension Bench
$1,474.00Body Solid - PCL Leverage Seated Row
$1,426.00Torque X-SERIES - Adjustable Abdominal Bench
$1,396.00ST Olympic Decline Bench w/ Gun Racks - York
$1,395.00Olympic Incline Bench - Muscle D
$1,364.00Body-Solid - PCL Leverage Incline Press
$1,331.00Body-Solid - PCL Leverage Leg Extension
$1,316.00ST Olympic Flat Bench w/Gun Racks - York
$1,295.00Olympic Military Bench - Muscle D
$1,295.00Olympic Flat Bench - Muscle D
$1,295.00Olympic Decline Bench - Muscle D
$1,270.50Body-Solid - PCL Full Commercial Adjustable Olympic Package
$1,270.50Body-Solid - PCL Leverage Shoulder Press
$1,208.00Torque X-SERIES - Flat-Incline Bench
$1,204.50Body-Solid - PCL Leverage Leg Curl
$1,204.50Body-Solid - PCL Leverage Bench Press
Weight Bench Buying Guide for Schools & Teams
A team room needs benches that survive daily class use — flat benches for pressing stations, adjustable FID benches for versatility, and Olympic benches where the bar and uprights live together. Commercial-grade pads, heavy gauge steel, and bolt-down options are what separate school-ready benches from home gear.
Match bench count to your pressing stations, then add utility benches for dumbbell work. Every bench we carry can be included in a PO-friendly room quote — and if you're unsure what mix your space needs, the BFS design questionnaire scopes it.
Common Questions
What weight bench should a school weight room buy?
Commercial-grade flat and adjustable benches from brands like Body-Solid, York, and Pro Elite — built for daily multi-class use. Home-grade benches wear out in a semester of team training.
How many benches does a team weight room need?
Count your pressing stations first (one bench each), then add 2-4 utility benches for dumbbell and auxiliary work. A 10-station room typically runs 12-14 benches total.
Flat bench or adjustable bench for team training?
Both: flat benches anchor the core pressing stations, and a few flat-incline-decline (FID) benches cover auxiliary lifts. The BFS program's core and auxiliary lift structure uses each.