By BFS

SEVEN BFS CLINICIANS!

Bob Rowbotham, Vice Pres.

Rick Anderson, Vice Pres. e Strength Coach for the NBA’s Utah Jazz ¢ With BFS since 1979 © Highly successful since 1981 © Training All-Americas since Minnesota high school Football and Wrestling Coach ¢ Utah Jazz flexibility coach ¢ Widely sought-after Fitness Consultant Year”

¢ Coached BYU to the 1973 National Over 15 years experience in strength train- © Utah Jazz Strength Coach * Over 20 years Powerlifting Championship * A Power Lifting ® Specializes in BFS Clinics for younger experience in strength training © Specializes ing Champion 1969-80 ¢ Previous Strength athletes © Super quick and a great example in BFS Clinics for women athletes * Super of strength and flexibility ¢ Martial Arts Exmotivator. He gets you laughing and crying Oregon ¢ A Football Coach (1964-78). Turnat the same time! Great success record! ¢ Has ed two High Schools with previous winless perience * Kids love Coach Rowbotham!

Has the ability to establish great rapport quickly ¢ Author of BFS Flexibility book weight room organization and supervisory done BFS clinics in all 50 states ¢ Expert on skills Winners ® Won Olympic Lifting Medals in Austria in 1962 e University of Utah * Top-Five Discus Thrower in Strength Coach ¢ Strength the World for 1988 ¢ Broke Clemson NCAA Discus Record ® Finalist Coach for Football Team when they in 1984 Olympics * Squats 820, won National Champion- Cleans 450, Benches 500, VJ 39", ship * Strength Coach for forty 4.25, SL] 11'3", 6-1 1/2, 270 U.S. Ski Team for two years lbs.

* Specializes in Speed and Jim Brown ¢ Head Football Coach at Morrilton A10 years at all size schools in four _ training information into a, workable Specializes in Speed and _ with athletes and coaches at any % CLINICS Instructional Includes the Core Lifts: The Squat and Power Clean are discussed and demonstrated in great detail: 22 major coaching points on the Squat.

Includes the Auxiliary Lifts for all sports and how to select each one to help you win. Includes In-Season Training: Every athlete from every sport will be super motivated to lift all year around.

Includes the complete BFS 1-2-3-4 Flexibility Program. Includes the BFS Agility Dot Drill. Includes Plyometrics and how to include them into the Total Package.

Includes the BFS 40-Point Nutrition System. Includes the BFS Set-Rep System. Every athlete will understand how easy it is to break 8 or more records Every Week.

Includes the BFS 8-Point Sprint Technique System, plus Ten unique Athletes from coast to coast have learned to be “Pros” ways to Increase Speed. in Power Weight Training by Doing in BFS Clinics!

Includes the Organizational Details on extending the Total Package Includes the BFS Clinic Review Video, which covers All! the Clinic Includes the opportunity to Create a Custom-Fit BFS Clinic tailored Instructional Material. to fit your specific needs.

The best way to have a clinic is for your school only. We can really attack your team’s personal challenges.

Because of finances, you may want to go in with several other schools outside your league. Martinsburg High School in West Virginia had 10 . day, like Aledo High School in Illinois. All athletes, both guys and girls, attended. The administration helped foot the bill. :

A Clinic is stimulating, informative, and motivating.

Athletes are always extremely interested and attentive the entire eight hours.

Have a clinic for your In-Service Day, as did Park View Springfield, Missouri.

— @ A junior college or college may want to sponsor a clinic and invite all the area coaches and athletes. At the University of Wisconsin at LaCrosse, over 400 coaches with over 400 athletes attended the clinic. The public relations benefits were enormous. most help your program.

Reservation Procedure call. Please have some possible dates in mind and how you plan to have your clinic. We'll be glad to help you work out the details and the feasibility of your clinic.

Saturdays are the most popular day, and usually the best day. However, any day is okay. Your date will be confirmed when the reservation fee is received. Please Note: Your tentative dates will be lost when reservation fees from another school are received first for that date. Coaches are given the opportunity to become experts. Every Coach will develop great confidence in coaching Power Weight Training and the Total Program.

Reserve your clinic dates as soon as possible. Clinic dates are already filling up for 1989. When your reservation are complete, you will receive a complete clinic packet that also contains a clinic video.

GIVE YOUR KIDS THE WINNING EDGE THEY DESERVE A BFS CLINIC CAN BE A ONCE IN A LIFETIME EXPERIENCE!! Inspirational @ Includes many Inspirational Stories about great role-model athletes. The impact of these stories are deepened with overhead visual presentations. @ Includes the Inspirational Movie “Tom.” @ Includes New Max Lifts for almost every athlete that is brought down to demonstrate on the Squat, Bench, and Power Clean. e Includes a Goal Setting Session designed to help your athletes reach their potential and WIN the Team Championship. e Includes the Vision of what is possible. We learn that the Sky is the Limit and that our minds, not our bodies, control our future.

@ Includes an Emotion-Packed, Three-Minute Video on Drugs and Alcohol.

@ Includes the BFS Dead Lift Finale. Everyone goes wild with enthusiasm as selected athletes lift 400-600 pounds or more. This is carefully supervised by your BFS Clinician. Your athletes will have a deep conviction that they can conquer the world and attain Upper-Limit 100 BFS Clinics are held annually.

Status. @ Includes the BFS Rules For Success, which ends the clinic by putting Pictured are 1,200 people at Morrilton, Arkansas. athletics and a successful, happy life in proper perspective. Tears are common, determination to be the best prevails, and a great inward reflection is experienced by all. It makes a fitting end to a great, great day. nme a _ Equipment Needed For Your Clinic e [Twelve 45s and Two 35s, 25s, 10s, 5s, 2 1/2s sheets of plywood for dead lifts and cleans, or our Gymnastics Chalk: Please Note—rosin will not work and great slow-motion capabilities.

Cost ® Reservation Fee: Normally $325.00; this also includes all the transportation Stefan Fernholin, “World's Fastest Big Man,” does UpperLimit BFS Clinics. Excellent idea for repeat clinics. costs. However, if the plane fare is higher, this will be added to the clinic fee. © Lodging: We feel very comfortable staying with one of the coaches, as this gives a better chance to exchange information and ideas. However, if you prefer, you may provide motel accommodations. @ Clinic Fee: $650.00. Includes Motivation materials and special clinic video for the Head Coach. Includes goal cards for everyone. Invite as many participants as the gym will hold.

® The clinic lasts Eight hours: usually from 9:00 a.m. to 5:00 p.m. (with 1/2 hour for lunch), but can be any hours of your choosing. © Upper-Limit Clinic: Reservation fee $995.00. Reservation fee $600.00. This is a two-man clinic with Stefan and one other clinician. @ Super Clinic: Reservation fee $325.00. This is a special, four-day intensive clinic, like a camp. $50.00 per athlete (minimum of 50 participants). Call Our goal is to leave each athlete bursting with an for further info. intense desire to succeed on his own, with a mind that accepts no limits in sports or life.

From BFS Magazine — November/December 1988. Part of the BFS Magazine Archive (1980–2014).