Author

Bob Rowbotham, President, BFS.

4 articles

Bob Rowbotham, President, BFS contributed 4 articles to BFS Magazine, from 2007 to 2013 — part of the coaching voice that shaped the BFS Total Program.

Recurring themes include Football, Safety, Track & Field, and Basketball. Every story is free — read it online or open the original magazine layout as a PDF.

A Question of Balance
Football

A Question of Balance

BY BOB ROWBOTHAM, CEO, BFS 3KRWRE\1DWKDQ%RRW] The skill sets needed to punt a football or block it rely on balance and timing. To read more about the Ithaca High School football team, see page 10. n March 13 of this year we had a special visitor at BFS headquarters in Salt La

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Balance of Power
Basketball·2012

Balance of Power

FEATURE STORY 3KRWRE\'HDQ$WNLQV7LPHOHVV,PDJHV3KRWRJUDSK\,QFZZZWLPHOHVVLPDJHVFRP Balance of Power How the OptoJump is transforming athletic and physical fitness BY BOB ROWBOTHAM, PRESIDENT, BFS alance of power” is an expression often used to describe political and m

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The Consumer’s Guide to Bumper Plates
Power Clean·2011

The Consumer’s Guide to Bumper Plates

$OLVH/DUVRQ+XQWHU+LJK6FKRRO3KRWRE\6WHYH.LQVORZ Bumper Plates A brief history of these essential training tools BY BOB ROWBOTHAM, PRESIDENT, BFS trength coaches are always looking for the next big thing in exercise equipment – that special apparatus that will give their

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Girl Power Revisited
Character·2007

Girl Power Revisited

is not just about football FT DEN M I S E HA PR FS BOT B BY ROW B BO or several years Anna Kournikova was the highest-paid female athlete in the world, primarily due to her commercials and sponsorship agreements. The prevailing perception is that Anna was more of “a gorgeous mode

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