Author
Dr. Fred Hatfield.
5 articles
Dr. Fred Hatfield contributed 5 articles to BFS Magazine, from 1987 to 1998 — part of the coaching voice that shaped the BFS Total Program.
Recurring themes include Nutrition, Squat, Football, and Track & Field. Every story is free — read it online or open the original magazine layout as a PDF.
Peak Performance
PERFORMANCE About Protein Athletes and coaches have debated for years Editors Note: We are fortunate to have Dr. Fred. Hatfield share some of his insightful training ideas performance. Some athletes, especially weight lifters on achieving peak athletic performance without drugs.
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Peak Performance
Bees ne Editor's Note: We are extremely fortunate to have Dr. Fred _ ¢ People on high-protein diets tend to be protein starved, Hatfield share some of his insightful training ideas on paradoxically; those on a high carbohydrate diet generally are in achieving peak athletic perfor
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Peak Performance
AMINO ACID BALANCE © People on high-protein diets tend to be protein starved, paradoxically; those on a high-carbohydrate diet generally are in much better amino acid balance. Over the years it’s been customary for athletes to think, “If I want to excel in my sport, if | want to
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Peak Performance
Part One In a Series by Dr. Fred Hatfield Editor's Note: We are extremely fortunate to have Dr. Fred Hatfield share some of his insightful training ideas on achieving peak athletic performance without drugs. Dr. Hatfield is a prolific and creative writer of over fifteen books on
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