Author

Roger Freeborn.

11 articles

Roger Freeborn contributed 11 articles to BFS Magazine, from 1999 to 2006 — part of the coaching voice that shaped the BFS Total Program.

Recurring themes include Character, Football, Power Clean, and Safety. Every story is free — read it online or open the original magazine layout as a PDF.

Building Respect at Burlington Edison High School
Baseball·2004

Building Respect at Burlington Edison High School

“The program was dead!” That’s how Bruce Shearer described Tiger football at Burlington-Edison High School when he took over the program four years ago. The team from Burlington, Washington, was so bad that they hadn’t won a single game in three years. Not one. But if anyone had

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Dee Olson Discovers the Be an Eleven Fast Track to Success
Basketball·2003

Dee Olson Discovers the Be an Eleven Fast Track to Success

Dee Olson enrolled in our Be An 11 class in January of 2002, a frustrated, part-time, back-row volleyball player with a defeatist attitude. I discovered Olson’s dream was to be an outside hitter on the volleyball team for her senior year, even though she had next-to-no chance bec

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Cole Ivie; It’s a Family Tradition
Character·2003

Cole Ivie; It’s a Family Tradition

Bernard and Sharon Ivie were especially proud to see their son Conrad receive the BFS Athlete of the Year in 2001. This prestigious award is given in recognition of not just outstanding athletic ability but also character, leadership abilities and academic achievements. That woul

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WHY BFS SCHOOLS WIN
Character·2001

WHY BFS SCHOOLS WIN

Traveling coast to coast conducting BFS Clinics translates into lots of seat time on planes and, yes, delays at the airport. Far from a totally bad thing, this time enables us to catch up on our reading. Coach Lou Holtz maintains that the major determining factors between where y

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BFS
Character·2001

If You Do Not Crusade For Your Own Success Who Will?

Your own personal success should come first. It should be your top priority. Too often we get so caught up in doing other things for other people that we forget to put ourselves first. And it must be a Crusade. The definition of a Crusade is: any vigorous concerted movement for a

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Going to School Could is Hazardous to Your Health
Character·2000

Going to School Could is Hazardous to Your Health

In 1950 the top offenses in public schools were: running in the hallway, chewing gum, wearing improper clothing (which included leaving a shirttail out), making noise, and not putting paper in wastebaskets. Today the top offenses in public schools are: robbery, assault, personal

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WORDS
2000

WORDS

“We hold these truths to be self-evident . . . Four score and seven years ago . . . The only thing we have to fear is . . .. Ask not what your country can do for you . . . For God so loved the world. . .” Words are powerful. Everyday we have a Quote of the Day to kickoff each cla

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MAKE A STATE-CHAMPIONSHIP EFFORT TODAY
Character·2000

MAKE A STATE-CHAMPIONSHIP EFFORT TODAY

Encourage each other in Mind, Body, and Spirit. Hold each other accountable. Chuck Knoll said, "On every team there is a core group that sets the tone for everyone else." Every team cries out for leadership. On a scale of one to ten, the best leaders work at an “eleven” pace. If

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BFS
Safety·1999

THE BFS STEPS TO SUCCESS

Just plain old hard work can defeat 40% or more of your competition. The fact of the matter is “hard work makes dreams come true.” Most of the players on the other teams, however, are lazy and looking for a way around the hard work necessary to be successful. For years we have li

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LESSONS TO LEARN: Estecada High School, OR
Bench Press·1999

LESSONS TO LEARN: Estecada High School, OR

The 1998 Estacada Ranger Football team performed beyond all expectations. This is my second season as head coach at Estacada. In the two years before I got to Estacada, the team had only won 2 games. Then, in 1997, we turned it around with a 6-3 record. This year’s team went 9-1,

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