1991-92 BFS Football All-Americas
Jason Straub: WR-LB Wilmington, DEL. :
1991 State Champions Jim Brown did a BFS Clinic for Coach Jim Straub at Tower Hill School. Coach Brown felt Jason should be nominated even Girls are always invited to BFS clinics. They do the same though he can only Bench 180 pounds. One week after the BFS program as the boys. Here are the comments of Coach Pam Matsuka after Coach Brown's 1991 May BFS Clinic in Wilmington, Clinic Jason sustained a crushed sternum and couldn’t lift for 4 months but he did dead lift 500 at the Clinic. Jason had 106 career Delaware. “Our girls worked hard to become Stronger and Faster catches and will play in the summer All-Star Game. He'll play all Summer and continued to lift during the season.
The program football and baseball at Swarthmore College. helped us to succeed. Thanks!
1991-92 BFS FOOTBALL ALL-AMERICAS SECTIONAL COST $17.95 HARD BOUND EDITION State-of-the-Art 21st Century Training Secrets. Now put into an Easy-to-Understand for the High School Athlete and Coach.
THE TOTAL PROGRAM STRENGTH!
EXPLOSIVENESS!
POWER!
FLEXIBILITY!
AGILITY! THE TOTAL PROGRAM Also includes: All Core Lifts, Auxiliary Lifts, In-Season workout, Motivation Ideas and much more!
PLYOMETRICS!
SPEED!
A must for every weight room— 5 beautiful, full-color 22" X 28" posters $49.00 Motivational and Instructional Stefan Fernholm demonstrates proper form in a series of 5 inspirational posters— SPEED: stefan runs a 4.3 forty! sprint technique system! advanced plyometrics! technique.
FLEXIBILITY: stefan illustrates.
1-2-3-4 flexibility program. poundages.
Weight Room!
From BFS Magazine — Spring 1992. Part of the BFS Magazine Archive (1980–2014).
