Issue
Spring 1992.
12 articles
The Spring 1992 issue of BFS Magazine collects 12 articles, preserved here in full and free to read online or download as the original PDF.
Recurring themes include Football, Deadlift, Squat, and Power Clean. Coaches and writers featured here include Kim Goss, B.A., C.S.C.S., Stacey Goss, M.A., and Dr. Greg Shepard. Every story is free — read it online or open the original magazine layout as a PDF.
Utah Jazz Lowest Injuries in NBA
THE LOWEST INJURY RATE THE UTAH JAZZ DO IT SEVEN OUT OF EIGHT YEARS! We have not really made this public before, partly because we enjoy the advantage of playing through injury free seasons. The NBA keeps statistics on the number of games players miss because of injuries and USA
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Power Cleans and Football
THE POWER CLEAN: By Kim Goss, B.A., C.S.C.S. Assistant Strength Coach U.S. Air Force Academy Many coaches are obsessed exotic methods of training. They spend countless hours scanning “secrets.” computerized gizmo that will supposedly give edge. training methods and exercise equip
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New Plyometric Products
PLYO HURDLES! Brand New! Only $59.00 All 4 sets! Now you can jump over hurdles safely and add a great plyometric station to your workout. Equally productive from collegiate athlete. Each lightweight hurdle cord. marked for ease in raising or lowering the hurdle from a 6' to 30’ h
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Pratical Sports Nutrition
PRACTICAL SPORTS NUTRITION By Stacey Goss, M.A. Computerized Bodyweight Management Systems Editor’s Note: The BFS 30-Point Nutrition System is very good and, if followed will bring an athlete or team to above average. However, if you RaiSinh DIAN COLCA:
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New Readiness Program Information
THE BFS READINESS PROGRAM BRAND NEW OFFER Record Cards: 50¢ Each (25 Minimum Order) School Colors Available Instructional Manual: $4.00 Readiness Program Video: SPECIAL! 50 RECORD CARDS MANUAL-VIDEO ONLY $49.00 Our new BFS Readiness Record Cards now make our workouts more afforda
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All-America Success Stories
Jason Straub: WR-LB Wilmington, DEL. : 1991 State Champions Jim Brown did a BFS Clinic for Coach Jim Straub at Tower Hill School. Coach Brown felt Jason should be nominated even Girls are always invited to BFS clinics. They do the same though he can only Bench 180 pounds. One wee
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Quest For Greatness
Damn!” TJ Groaned, “Rick, I’m sorry, man.” stories. Coach Travis Drake is the new football “It’s OK, TJ, really. I have this special feeling like Coach at Hamilton High School. With energy, my dad and the kids are watching me. They want me to enthusiasm, charisma and hard work, p
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BFS All-America Sectional Teams
SPECIAL MENTION BFS HIGH SCHOOL FOOTBALL ALL-SECTIONAL SELECTIONS CENTRAL STATES Mike Gillitzer, Waterloo, WI SOUTHERN STATES Rodney Sharpe, Plantersville, AL Mike Payne, Macon, GA Casey Stancil, Albertville, AL James Bumpers, Bunn, NC Wayne Spady, Isle of Wight, VA Thomas Darden
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BFS All-Americas
THE FIRST TEAM 1991-92 FOOTBALL Jim Moore YR. Sr. Garden City H.S. Sr. Neate _| 6-0 | 212 Diehen 6-5 215 Walter | 5-11| 190 Adair H.S. Sr. Sr. Poplar Bluff H.S. Sr. Sr. Sr. Sr. Sr. Rampart H.S. Central H.S. LTM. HONORS | COACH |HT. WT. Charlotte, NC . Jr. Jr. Sr. Jn. Saddle Brook
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More Success Stories
ASHEVILLE HIGH WINS ELEVEN IN NORTH CAROLINA Coach Lou Fogle was in Lexington High School in Lexington, S.C. back in 1986. This large 4A team had never come close to a conference championship since the school was consolidated and gone 4A. In his second year they had only won 1 ga
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How Sweet It Is
Bench Press: Parallel Squat: * Power Clean: Sweetwater, Tennessee is just 40 miles south of Knoxville, with 450 students in the high school. The Sweetwater Wildcats are a 2-A school. Tennessee only has Dead Lift: three classifications in football. Last August a veteran * “Our Tec
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