Issue
July/August 2014.
4 articles
The July/August 2014 issue of BFS Magazine collects 4 articles, preserved here in full and free to read online or download as the original PDF.
Recurring themes include Safety, Character, Football, and Power Clean. Coaches and writers featured here include Kim Goss, MS, Jeff Scurran, and Kim Goss. Every story is free — read it online or open the original magazine layout as a PDF.
The Davis Twins: Defying the Odds
Barrett and Mary Catherine Davis are athletic twins who started weight training in middle school to help them become better athletes. Not only did they have a head start pumping iron many years before most coaches would consider allowing a young athlete in the weightroom, they ha
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The BFS Online Learning Center, BFS at Home,
BFS at Home Safety and Strength Training BFS at Home is an initiative to help young athletes train train throughout the year. The BFS Total Program has built-in muscle confusion and recovery days that make it an ideal system for year-round development. The BFS Online Learning Cen
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Up Front
A Message from BFS Editor Kim Goss, MS “When I was young and played football briefly, there were a couple of times where I’m sure that that ringing sensation in my head and the need to sit down for a while might have been a mild concussion,” said Obama. “At the time you didn’t th
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