15-Year Old Phenom
A superman 9th grader who could Bench 355, Squat 605 and Power Clean 340 pounds! Dead Lift during warm-ups. David went out and pulled 500 pounds! He also Squatted 455 and Benched 245 pounds. lifting on a regular basis for sports in the 8th grade A huge goal for 605 and Power Clean 340 pounds! | said to myself, “Yeah right, in your with his brother. That goal is now a reality. He averages 7.8 yards per enough to take home his video. I have got to tell you. I literally position. David causes opposing offenses a multitude of problems grade. “I went to the high school,” weights for football. beautiful thing to behold. was.. So I talked him into lifting.”
Coach Dick saw me,” said David. day. He weighed 205 pounds. provide an opportunity for him. was good or not.” pounds. participated in a Power Lifting meet. potential of giant proportions. provide me with everything I need. its, DAVID HARVEY-BOWEN ® 15-YEAR OLD PHENOM David Squats 605 Pounds! I love them a lot.” David also is musically gifted.
David Power Cleans 340 Pounds! anyone to be close. me. They leave me alone now.” far and as high as I can.” ter.” but now [ have a computer. to always turn in quality work.” joke around. You have to respect every weight that you do.”
David has a wonderful philosophy on why he should continue to The weight went up: 340 pounds! arms,” he said, shaking his head. This is not the end of the story I wanted to lift weights because of football but know I realize I have an opportunity in weights themselves.
David demonstrates what his lifting has done for him.
BFS Motivational Charts BENCH RECORD CHART <« Ranking Dot Drill Vertical Jump | 20 Yard Sneed 40 Yard Speed ¢ Charts Progress of up to 60 Athletes ¢ Six 28” X22” Glossy Posters ¢ Super Thick and Sturdy ¢ Make Your Weightroom or Gym More Attractive + Extremely Motivational Standing Long Jump Individual Posters °8 each] + Super Thick and Sturdy + Keep Yearly And School Records for the Top 10 + Contains the Complete BFS Power Standards + Complete with Adjustments for all Ages, Sizes & Builds + Make Your Weightroom or Gym More Attractive 325025 + Charts Progress for up to 70 Athletes + Five 28” x 22” Glossy Posters Complete Set of |...
+ Beautiful Full Color + Five 28” x22” Glossy Posters ¢ Super Thick and Sturdy ¢ Make Your Weightroom or Gym More Attractive + Extremely Motivational + Each Poster Has Full Flexibility Squat Clean Sneed Plyometrics + Six Different Colored 28" X22” Glossy Posters Poster Has The Potential of Preventing Neetiless Injury or Even a Lawsuit! or Gym More Attractive + Each Poster Has Spotting Techniques for Safety and Legal Lifting Information as Found in The BFS Total EACH SET INCLUDES Basic Program « Bench & Towel Bench Squat & Box Squat -Clean & Deadlift Auxiliary Lifts - BFS Nutrition System + 28" X22” Glossy Poster + Super Thick and Sturdy + Make Your Weightroom or Gym More Attractive and Safe
From BFS Magazine — Winter 1995. Part of the BFS Magazine Archive (1980–2014).
