Learn About the Different Types of Quick Lifts
N EE NICleTanIVar DeeEssFForIPow iatins er Power Snatch Stefan Has Done 350 lbs.
Split Snatch Faith Lamb About 132 Ibs.
Jerk Phase of Clean & Jerk Ken Clark 462 lbs.
Hang Clean From Blocks Ike Austin Ex-Utah Jazz Center
From BFS Magazine — Summer 1994. Part of the BFS Magazine Archive (1980–2014).
