What Power Cleans Can Do

Or Something Similar?

Can You Win?

Can You Get Bigger Faster and Stronger? Can You Win A National Football Championship?

Can You Prevent Injuries? Can You Win At Any Team Sport? Can You Win At Any Level?

Can You Ever Reach Your Athletic Potential?

NO!

Can You Jump Higher? Can You Develop Athletically?

Do All Of The Above Hold True For Women? al Edition is Bou Statement? Maybe. This special BFS Journ hes would agree with devoted to the Power Clean. Most Strength Coac the last question listed above but some would not. Both sides will be represented as we learn more about the Power Clean?

Dr. Greg Shepard's Educational Background Master of Science Degree University of Oregon Major: Physical Education, Exercise Physiology Thesis: Reaction Time Subjects: University of Oregon Football Team Result: Reaction Time Can Be Improved Doctorate Brigham Young University Major: Physical Education, Exercise Physiology Desertation: Comparing Three Weight Programs Subjects: High School Athletes Result: Negative Resistance Training is Not Good for Athletes


From BFS Magazine — Summer 1994. Part of the BFS Magazine Archive (1980–2014).