Seven Team Members Deadlift 400 Plus Pounds
Members of the 400 lb. Club. Each member can deadEft at least 400 lbs. All members were players on the Northfield Raiders Minnesota Class A state runner-up football team.
BACK ROW: (L - R) Ben Hause - 450 lb. Deadlift (All-Conference) offensive and defensive tackle. Ryan Setterstrom - 400 lb. Deadlift (All-Conference) offensive tackle and defensive end. Jeremy Webber 510 lb. Deadlift (All-State) noseguard and sometimes running back. Chris Feuling - 465 lb. DeadEft, center. MIDDLE ROW: (L-R) Brent Setterstrom - 410 lb. DeadEft (All-Conference) Linebacker and offensive guard. Chuck Van Nostrand 450 lb. Deadlift, offensive guard and defensive tackle FRONT: Mark Streefland - 500 lb.
DeadJift (All-Conference) running back and linebacker By Scott Sahli: Strength and Conditioning Coach Northfield High School, Northfield, Minnesota Iwanted to drop you a note as a testimony of success to your program and philosophy. Two years ago our school was able to dedicate a beautiful and well-stocked weight room due to the contribution of some wonderful people. They wanted it dedicated to a fine athletic son they had lost. I was hired and wonderfully supported by a creative athletic director and booster club. Our coaching staff heavily promotes weight training year around in philosophy and by the commitment of practice time. We adopted much of your philosophy and program.
The student-athletes dedicated themselves and worked extremely hard all year round. The hard work paid off. It has resulted in the first conference wrestling championship in the school's history and the first conference title in some time. As a matter of fact the football team was 13-1, with the only loss coming in the last game of the year in the state championship. The last game was played in the Metrodome and we lost 21-14 to the defending state champions! The program has paid many dividends beyond these. Our athletes are physical, have great work habits and are confident. Thank you for your guidance and ideas. Included is a picture of our first 400 pound club.
Most have since broken these records and our efforts and performance on the bench press, squats and power cleans have kept pace D WIRELESS TIMING SYSTEM - EASY To USE -Six Memory Capacity Records Reaction Time, Splits,and Finishes Over Any Distance. -Wireless, Fully Automatic -1/100 Second Accuracy -Eliminate Human Error -Fits Inside Carrying Bag, Light & Easy to Set Up.
From BFS Magazine — Fall 1994. Part of the BFS Magazine Archive (1980–2014).
