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Education & Programs.
The system behind the equipment — weight room safety certification, character education, camps and clinics on your floor, and the books and posters that put the program on the wall.
Books, Posters & Programs
Books, log books, posters, and program materials — the printed backbone of the BFS Total Program.
Camps, Clinics & Certifications
BFS camps, clinics, and certifications — on-site coaching education for your whole staff.
WRSC Certification
The Weight Room Safety Certification — protect your athletes and your program.
Be An 11
Be An 11 — character and leadership education that builds teams beyond the weight room.
Speed & Plyo Courses
Speed, agility, and plyometrics courses — coach explosive athleticism with a proven system.
Since 1976, BFS has been coaches teaching coaches. The education catalog carries the credentials and curriculum that make a program run: the Weight Room Safety Certification (WRSC) that answers the liability question, Be An 11 character and leadership education, BFS camps and clinics delivered at your school, and the instructional materials — books, posters, and log books — that keep the system visible in the room.
Certification and courses are online and self-paced; camps, clinics, and seminars are scheduled with the BFS clinician team.
Education & Programs — questions
The BFS Weight Room Safety Certification (WRSC) certifies coaches, teachers, and supervisors to the 11 BFS safety criteria — a self-paced online course with an open-book exam, a certificate for your audit file, and a year of Online Learning Center access. Districts use it to document that supervising staff were formally trained.
Be An 11 is the BFS character and leadership curriculum for student-athletes — goal setting, commitment, and being an 11 on a scale of ten. Schools run it as an on-site seminar with a BFS clinician or through the online course, with individual sections available separately.
A BFS clinician comes to your school and runs the training on your floor — technique camps for athletes, coaches' certifications, in-service days, and Be An 11 seminars. Packages are lettered A–K by scope; call (800) 628-9737 or request a quote to schedule.