Readiness Record Book

Readiness Record Book

From$9.95

 

2021 New Edition:

The Readiness Program is for Beginners Just Starting Out in the Weight Room.
This Record Keeping Book is Designed for All Athletes Regardless of Sport.

  • Complete Instructions to Record:
    1. Sets and Reps
    2. Personal Records
    3. Times and Much More
  • Designed to Last Until Graduation into the BFS Set-Rep System

Special introductory price saves 10% on all log book orders in January! Use promo code 2021SRL at checkout!

BFS Log Book Quantity Discount Pricing:

 

BFS Set-Rep Cards, Books and Videos are TRADEMARKED Products.
It is Illegal to Reproduce These Items in Full or in Partial Form.
 

 

Part of the BFS System

Run the Program

This is part of the proven BFS training system — one curriculum that takes every athlete from day one to varsity, delivered through TeamBuildr.

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