Women's Set-Rep Log Book
From$9.95
for All Athletes, Regardless of Sport.
New and expanded for 2021!
The BFS Set Rep Log Book is a cornerstone of the BFS Total Program that has been vital to the success of tens of thousands of school athletic and PE programs for 45 years! Women and men, boys and girls all equally benefit from safe and effective physical training.
This year’s edition is expanded with record keeping for more performance tests than ever before and offers extra logs for variations of the BFS Core Lifts.
Now an all new Plyometric section incorporates the BFS Speed and Plyo Program directly into the BFS Set Rep Log Book. Explosive power and leaping are now tracked and maximized as athletes improve their strength and conditioning with the BFS Total Program!
New to the BFS Total Program? Learn More HERE
Need a refresher or introduction to using the Set Rep Log? Check free Mini-Course HERE
Reordering for 2021? New edition starts shipping in the first weeks of January.
Special introductory price saves 10% on all orders in January! Use promo code 2021SRL at checkout!
BUDGET SALE!
Already know and love last year's edition of the Set Rep Log Book? BFS has a limited stock of books (+/- 250) from last year that will be sold at give-away prices for teams or schools. Call 800-628-9737 to save over 70%!
- Complete Instructions and 53 Full Pages:
- Sets and Reps
- Personal Records
- Times and Much More
- Designed to Last One Year
BFS Log Book Quantity Discount Pricing:
It is Illegal to Reproduce These Items in Full or in Partial Form.
- Oversized equipment ships freight — we coordinate delivery with your facility. (800) 628-9737
- Purchase orders accepted from schools, districts & institutions. How purchasing works
Outfitting a whole room?
Build the Room
Buying for a full weight room? BFS will design the space around it — assess what you have, lay out the room, and quote it for purchasing.
