Position Papers · Free PDF
The Power Clean.
The BFS case for the power clean — why every athlete should learn this total-body lift, and why coach reluctance to teach it properly is the real risk.

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What’s inside.
- Why BFS encourages all athletes to power clean
- The common coach objections, answered
- Partial range-of-motion and youth concerns addressed
- The case for learning to teach it properly
Beyond the PDF.
The position papers are the written backbone of BFS coach education — certifications, clinics, and courses live in Develop.