Position Papers · Free PDF
Unification.
The BFS case for unification — every athlete in the building on the same core lifts, speed work, flexibility, and plyometrics, regardless of sport.
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What’s inside.
- What unification means for a school program
- Less teaching time, fewer administrative hassles
- Why multi-sport athletes benefit most
- How to implement one philosophy across every team
Beyond the PDF.
The position papers are the written backbone of BFS coach education — certifications, clinics, and courses live in Develop.