Issue
March/April 1985.
10 articles
The March/April 1985 issue of BFS Magazine collects 10 articles, preserved here in full and free to read online or download as the original PDF.
Recurring themes include Football, Speed, Bench Press, and Squat. Coaches and writers featured here include Dr. Keith Henschen, Marshall Seay, and Don Dillon, Head Football Coach. Every story is free — read it online or open the original magazine layout as a PDF.
BFS All-Americas Honorable Mention
84-85 BFS HIGH SCHOOL ALL-AMERICANS HONORABLE MENTION FOOTBALL TEAM SCHOOL XBeaufort, N.C. RB-LB |5-11/190 |4.7 {2.3 |480 |295 |420 |235 | 3rd All-State Only a Soph! |215 | All-Cont. S|240 | All-Conf. |270 | All-Cont. X|510 |285 |615 |275 | All-Cont Willie Ackins Cent. Ar. Chr. T
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BFS All-Americas Third Team
84-85 BFS HIGH SCHOOL FOOTBALL ALL-AMERICANS THIRD TEAM NAME JR Fond du lac. WIS Chad SR OconomoVandezande wae, WIS All-State Player of Year Jessie SR West Point Anderson MS SR Deer Park Texas Made Playoffs After Clinic All-Area Basketball. Track All-Conference Wrest., Baseball A
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BFS All-Americas First Team
ISR. SR. SR. SR. XSR. XJR. XSR. SR. SR. XSR. XSR. SR. SR. JR. XSR. JR. SR. SR. JR. SR. XBFS HIGH SCHOOL ALL-AMERICANS Willie Lewis OTHER SPORTS B475 . XAll-State as a JR. X2nd in State Discus: JR. XImproved Bench 2151bs. XVJ = 30"
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BFS All-Americas Second Team
84-85 BFS HIGH SCHOOL FOOTBALL ALL-AMERICANS SECOND TEAM NAME All-Metro Nat. Shot Ch. Wrestling Track All-Metro All-State 3 yrs: 4606 yds HM AII-Slale Power Champ All-State 15 Tackles Per St. Thomas Ft. Lauderdale All 4 Stale Area All-City 11-0 Team Rec. All-State 2nd Compete Lil
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Johnny Tanner
Editor's Note: Johnny Tanner was dedicated to a noble c.ause in wanting to be the best he could possibly be. His hfe was short but the memory of his great spirit and determination will be an inspiration to all who know his story. Marshall Seal', Johnny's strength and football coa
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Success at Rio Linda
Editor's Note: I did a clinic for Coach Dillon last year. I promised the team if they could turn things around, we would write their success story in the journal. The team and coaches worked very hard and remained faithful to their goals. The fruits of their labor were many. The
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Squat Correctly
By Dr. Greg Shepard Editor's Note: Occasionally we still get inquiries on knees and squats. Are doing squats harmful to the knees? There are still some who raise this question. Some coaches are put in a bad position with their strength program when a doctor, parent or administrat
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Tim Moore
TIM'S PROGRESS CHART Squatting 415 is child's play for Tim Moore l Tim's great training buddy, Ray Valladao, squatting 505. Tim Moore is a two time BFS All-American football player from Atwater High School in California. His head football coach, Mike Burrows, reports Tim has been
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The United Way
Editor's Note: We recommend that all power sports use the BFS Core Lifts. Auxiliary exercises are then selected by the individual coach for a particular sport. It is unwise to have four or five vastly different weight training programs in one high school. Coaches in high school m
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