Issue

September/October 1986.

8 articles

The September/October 1986 issue of BFS Magazine collects 8 articles, preserved here in full and free to read online or download as the original PDF.

Recurring themes include Football, Bench Press, Track & Field, and Squat. Coaches and writers featured here include Greg Shepard, Bob Rowbotham, and Bruno Pauletto, M.S., C.S.C.S.. Every story is free — read it online or open the original magazine layout as a PDF.

Football State Champs
Basketball·1986

Football State Champs

WESTBROOK HIGH MINNESOTA — Editor’s Note: Since we have been doing BFS Clinics, over 50 High Schools have won their State Football Championships. Bill White has put together an outstanding program. Here is Westbrook High's story in his own words. Congratulations! When I called to

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The Power Clean
Power Clean·1986

The Power Clean

By Bruno Pauletto, M.S., C.S.C.S. Strength and Conditioning Coach University of Tennessee COMMON ERRORS IN THE START In my next three articles, I will discuss some common errors in the Power Clean. I will divide these into three categories: The Start, the Pull and the Recovery. S

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Inner Strength
Character·1986

Inner Strength

The Intensity and Dedication of the Football Players at Paso Robles High School helped them overcome a much greater obstacle than a Championship. Two years ago I took over the head coaching job at Paso Robles. I knew in my heart that I was a good coach. The Editor's Note: Adversi

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New Breed of Tiger
Bench Press·1986

New Breed of Tiger

Steve Silva doing his Cleans. All-LA City Linebacker: Co-Northern League Player of the Year: BFS All-Sectional AIl-American. Pablo Cano returning an Interception. All-LA City Defensive Back also Co-Northern League Player of the Year. Editor's Note:This article is written by Randy

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Reaction Time Fun
Bench Press·1986

Reaction Time Fun

Auditory Stimulus: Say "Set - Go" on the command of a 3rd person. Visual Stimulus: Go on the movement of a hand of a 3rd person. 6 Part One In a Series by Dr. Greg Shepard This article is the first in a series that will stress two areas in athletics. The first area will be reacti

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Mojo Magic
Bench Press·1986

Mojo Magic

Head Coach John Wilkins is now Permian's Athletic Director. Record includes most wins by any school in America in the last six years. 10 I often get asked the question "which state plays the best football" or "tell me about football in Texas." Since we travel to every state and d

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Kerwin Bell
Baseball·1986

Kerwin Bell

FROM WALK-ON TO HEISMAN TROPHY CANDIDATE Story by Greg Shepard Kerwin Bell could have quit a number of times. No one would have blamed him. If he had quit, no one would have known the difference. But Kerwin didn't quit and in the face of adversity and discouragement by others, he

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