Issue

Summer 2001.

12 articles

The Summer 2001 issue of BFS Magazine collects 12 articles, preserved here in full and free to read online or download as the original PDF.

Recurring themes include Speed, Squat, Football, and Power Clean. Coaches and writers featured here include Dr. Greg Shepard, Laura Dayton, and Kim Goss. Every story is free — read it online or open the original magazine layout as a PDF.

TREVOR’S CHOICE
Baseball·2001

TREVOR’S CHOICE

Trevor Fallis, just turned 15, has integrated himself into every sport offered at Greencastle Middle School. He runs cross country and track events, has been quarterback three years running since the seventh grade, plays baseball, swims with 26 first-place finishes this year in 3

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Resistance is Not Futile - Speed Parachutes
Deadlift·2001

Resistance is Not Futile - Speed Parachutes

In a classic Monty Python comedy sketch, a man goes to a business that sells clients the opportunity to engage in their choice of otherwise socially unacceptable activities. This particular guy enjoys arguing, so after getting directions from a receptionist, he enters a room, pay

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OLMSTEAD FALLS HIGH- 2000 Ohio Division II State Champions
Baseball·2001

OLMSTEAD FALLS HIGH- 2000 Ohio Division II State Champions

Football fans in the Cleveland area seldom forget their geography. Knute Rockne perfected the forward pass sixty miles to their East at Cedar Point. The recently returned Cleveland Browns struggle to live up to the expectations of fans that recite the franchise's storied history

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OUCH! SHOULDERS  &  SQUATTING
Speed·2001

OUCH! SHOULDERS & SQUATTING

What is the solution? What is the cause? The remedies are simple. Everyone should be able to squat without neck or shoulder pain. Bar Selection: The ideal squat bar is a bar with a PSI rating of at least 135,000. A high PSI (Pounds per square inch) rating will give a bar the stre

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PRESIDENT'S MESSAGE - Summer 2001
Football·2001

PRESIDENT'S MESSAGE - Summer 2001

It is human nature for most young people to think that their future is quite distant. Ninth graders feel they have all the time in the world. It becomes quite sobering to put time frames in terms of days. What if you only had a thousand days left? Would you be more productive wit

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NOTRE DAME HIGH SCHOOL - The Fighting Irish are Back in Donovan’s Den
Baseball·2001

NOTRE DAME HIGH SCHOOL - The Fighting Irish are Back in Donovan’s Den

In 1992, Coach Chappy Moore retired from coaching with a 126-31-1 record at Notre Dame High School, which is located in Lawrenceville, New Jersey. His overall coaching record of 182 wins and 57 losses had earned him COACH OF THE YEAR honors in MONTGOMERY, DELAWARE, PHILADELPHIA a

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MAINLAND BUCS FOOTBALL
Bench Press·2001

MAINLAND BUCS FOOTBALL

The Mainland Bucs have become one of Florida's most successful and explosive teams during Head Coach John Maronto's five-year reign. The Bucs have been undefeated 5-A District Champs three of the past four years ('97, '98, 2000) and have been in the F.H.S.A.A. play-offs 5 straigh

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Dream the Biggest Dream
Basketball·2001

Dream the Biggest Dream

Last January at the Orange Bowl in Miami, Josh Heupel stood in a light rain with family and friends. He had just led the Oklahoma Sooners to a 13-2 championship victory over Florida State. Josh's family got to the Orange Bowl at noon and they didn't stop the celebration until 3:0

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AFRICAN AMERICANS Binding Families Together
2001

AFRICAN AMERICANS Binding Families Together

“Everyone has to have some identity. Take the young people of today who are trying so desperately to identify with something. Don’t you think that every child needs to know who his or her father is? These are questions that when answered will give them links back to who they are,

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BREAK OVER 10 RECORDS EVERY DAY ALL YEAR LONG
Football·2001

BREAK OVER 10 RECORDS EVERY DAY ALL YEAR LONG

Recently I did a BFS Clinic for Coach Bruce Shearer of Burlington-Edison High School in the state of Washington. Coach Shearer has hosted a number of BFS Clinics at several different high schools throughout his coaching career. He said, “Is that all you can break? Only eight reco

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WE CAN DO SOMETHING!
Character·2001

WE CAN DO SOMETHING!

I believe there are reasons that can be defined, empathized with and dealt with. I believe we, as coaches and athletes, can do something positive to help prevent shootings and violence in the future. The recent shooting at Santana High School in a suburb of San Diego left senior

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