5 Pound Training Plate
$41.95
A 5-pound training plate for teaching the core lifts with a full-size feel at a beginner's load.
Light training plates let a new lifter set up with proper bar height and plate position long before they can pull 45s. Sold individually — the price is for one plate.
- Oversized equipment ships freight — we coordinate delivery with your facility. (800) 628-9737
- Purchase orders accepted from schools, districts & institutions. How purchasing works
Outfitting a whole room?
Build the Room
Buying for a full weight room? BFS will design the space around it — assess what you have, lay out the room, and quote it for purchasing.
