Issue
January/February 1986.
9 articles
The January/February 1986 issue of BFS Magazine collects 9 articles, preserved here in full and free to read online or download as the original PDF.
Recurring themes include Squat, Football, Speed, and Bench Press. Coaches and writers featured here include Curtis Tsuruda, Dr. Keith Henschen, and Bruno Pauletto, M.S., C.S.C.S.. Every story is free — read it online or open the original magazine layout as a PDF.
What About After the Game?
by Dr. Keith Henschen SPORT PSYCHOLOGY Part Six in a Series By Dr. Keith Henschen University of Utah The final gun sounds and one of the teams enters the locker room as the victor, on this particular night; but the other team enters as the loser. Psychologically, does the game ac
Read
Brian Jozwiak
6-6, 295 Ibs., Senior Offensive Tackle CONSENSUS ALL-AMERICAN An Outland and Lombardi Trophy Finalist Looks can be very deceiving sometimes. One look at Brian Jozwiak and you could get scared. But, as you get to know Brian, you find out about a man who has life put in its right p
Read
The Power Clean
THE START: Demonstrated by Coach Pauletto THE POWER CLEAN by Bruno Pauletto, M.S., C.S.C.S. Strength and Conditioning Coach University of Tennessee In my last article I presented to the reader various concepts concerning the power clean. I stressed that to get the most out of the
Read
The BFS 1-2-3-4 Flexibility Program
Shown is BFS Vice-President Bob Rowbotham, flexibility expert. Coach Rowbotham benches 400 pounds at a trim 180 pounds and demonstrates that strength and flexibility are compatible. BFS FLEXIBILITY The flexibility technique that is most common to athletes and coaches is the stati
Read
Success Stories
Pictured is Kirk Stillmak who gained 1200 yards rushing and scored 106 points! McGuffey High School went from 3-7 to first championship ever!! Editor's Note: This year produced some amazing results from those schools who had BFS Clinics, especially from the State of Ohio. All the
Read
John Murphy, Quarterback
John Murphy is a senior at William Floyd High School in Mastic Beach, New York. Besides football, John excels as a center on the basketball team and as a baseball player. He started on the varsity basketball team both sophomore and junior years. John averaged 10 points a game and
Read
The Future
What is the future? What wiJl athletes look like in the future? How will they perform? Pictured is Thud Bailey of the Utah Jazz. He is 6-11 and weighs 215 pounds. I've also timed Thud in the 40 yard dash and standing long jump. I was amazed' He ran only 5.5 and jumped barely past
Read
Leland Melvin
represents about everything good about college athletics. He works hard in the Fellowship of Christian Athletes. He is a full speed practice player. Leland is also the best blocking wide receiver I've ever had. Leland Melvin is totally committed in everything he decides to do, wh
Read