Issue
July/August 2007.
9 articles
The July/August 2007 issue of BFS Magazine collects 9 articles, preserved here in full and free to read online or download as the original PDF.
Recurring themes include Football, Squat, Character, and Basketball. Coaches and writers featured here include Bob Rowbotham, BFS President. Every story is free — read it online or open the original magazine layout as a PDF.
Champoinship Weightrooms: Fountain Valley High School
Fountain Valley A closer look at a great high school weightroom Fountain Valley High School in Fountain Valley, California, was established in 1966 as part of the Huntington Beach Union High School District. Although its famous alumni include actress Michelle Pfeiffer and former
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BFS Baseball: Total Pitching Program
TRAINING & EQUIPMENT BFS Clinician Rick Bojak discusses BFS Baseball with a young athlete and his family. BFS Baseball: Teaching young pitchers the proven mechanics of today’s MLB players Although a talented hitter who has mediocre fielding skills can still be a valuable member o
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A Look Back at Creatine
A Look Back at BY BOB ROWBOTHAM, BFS PRESIDENT The decision not to sell creatine at BFS may not have been popular, but it was the right one The decision about whether or not BFS would sell the amino acid creatine monohydrate was the hot topic at our Annual Clinic Convention seven
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BFS Launches New EStore
Launches Now BFS’s secure E-Store is even easier to use he majestic ship the Queen Mary is a popular tourist attraction in Long Beach, California. One of its signature characteristics is its trio of massive smokestacks, but what most people don’t realize is that the original smok
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The Youth, They are in Stanton
Stanton The secret to success at Stanton High is getting an early start with strength and conditioning If BFS had a fan club, Coach Greg Hansen would be its president. Coach Hansen is the head football coach and assistant activities director at Stanton High School in Stanton, Neb
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The Lady Flames Heat Up the Court
Ask any number of high school coaches when was the last time they worked only 40 hours in a week, and they’ll usually respond with laughter. Better laughter than leaving: Ever-increasing responsibilities and relatively low pay at this level are difficult challenges, and high scho
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Kiley Allosso: 2007 BFS Female High School Athlete of the Year
BFS Female High School Athlete of the Year Our top BFS female athlete has been a champion from day one When she was 5 years old Kiley Allosso had an unusual request for Santa Claus: She wanted a field hockey stick. Although Kiley had never played the game – and it’s not like ther
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Ahead of Schedule: Olentangy Liberty High School
Ahead of Schedule: Olentangy Liberty Success came quickly for this football team by training not just harder but smarter Steve Hale doesn’t see obstacles; he sees opportunities. When Olentangy Liberty High School opened its doors in Powell, Ohio, four years ago, Hale good-natured
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