Issue
May/June 2005.
10 articles
The May/June 2005 issue of BFS Magazine collects 10 articles, preserved here in full and free to read online or download as the original PDF.
Recurring themes include Safety, Bench Press, Squat, and Football. Coaches and writers featured here include Kim Goss. Every story is free — read it online or open the original magazine layout as a PDF.
Transforming Your Limited Space
3OMETIMES THE BEST THINGS COME IN SMALL AND BIG PACKAGES n AT THE SAME TIME 0ART TWO OF OUR TWO PART 4RAINING 3PACES SERIES "Y 2ICK !NDERSON 6ICE 0RESIDENT "&3 RANSFORMERS ARE HIGH TECH ROBOTS THAT TRANSFORM INTO A VARIETY OF MECHANICAL DEVICES THAT FIGHT BAD GUYS 4HESE ROBOTS
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Speed Tools to Improve Your 40-Yard Dash
EDITOR +IM 'OSS TOLD ME THAT WHEN HE WAS A STRENGTH COACH FOR THE !IR &ORCE !CADEMY THERE WAS A DEPTH CHART FOR THE TEAM POSTED IN THE COACHES CONFERENCE ROOM 4HE DEPTH CHART WAS DIVIDED INTO COLUMNS WITH EACH POSITION LISTED AT THE TOP OF EACH COLUMN 4HE COACHES RANKED EACH P
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The Shocking Truth about Energy Drinks
ETS TALK NUMBERS &IFTEEN PERCENT OF KIDS BETWEEN THE AGES OF TO ARE OVER WEIGHTTHATS DOUBLE THE NUMBER SINCE 7HATS MORE OUT OF CHILDREN WHO ARE OVERWEIGHT WILL REMAIN OVERWEIGHT AS ADULTS 4HIS IS BAD NEWS BECAUSE OBESITY IS LINKED TO CHRONIC DISEASES )N F
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A Few Words with BFS Clinician Len Walencikowski
!BOUT YEARS AGO ,AURENCE * 0ETER WROTE A BOOK CALLED 4HE 0ETER 0RINCIPLE 4HIS BESTSELLER HAD A SIGNIlCANT IMPACT ON BUSINESS MANAGERS WITH ITS THEORY THAT IN EVERY ORGANI ZATION A COMPETENT PERSON WILL EVENTUALLY RISE TO HIS OR HER LEVEL OF INCOMPETENCE "&3 CLINICIAN ,EN 7A
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Trinity Christian High School
Q(OW A HUSBAND AND WIFE COACHING TEAM IS SPREADING SUCCESS THROUGH "&3 Q OR 3TEVE AND *ODIE 0RICE COACHING AT #HRISTIAN (IGH 3CHOOL IS LITERALLY A FAMILY AFFAIR %LEVEN YEARS AGO THE COUPLE STARTED COACHING AT ANOTHER PRIVATE SCHOOL !UGUSTA #HRISTIAN 3CHOOL IN !UGUSTA 'EORGIA 3
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Naval Academy Football
(OW THE MIDSHIPMEN TURNED AROUND THEIR PROGRAM AND POSTED THEIR BEST RECORD IN YEARS ITH THE CURRENT MILITARY PRESENCE IN )RAQ THE SERVICE ACADEMIES HOLD A SPECIAL PLACE IN THE HEARTS OF COLLEGE FOOTBALL FANS !LL THE ACADEMY STUDENTS WILL BE SERVING OUR COUNTRY UPON GRAD U
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From Skeptic to Convert
!N ORTHOPEDIC SURGEON lNDS THAT THE BEST WAY TO APPRECIATE THE BOX SQUAT IS TO DO IT /PPOSITE PAGE "&3 #LINCIAN "OBBY 0OSS SPOTS $R 'REG -OTLEY ON THE BOX SQUAT ,EFT $R -OTLEY ATTENDS TO A PATIENT AT HIS CLINIC !BOVE $ESPITE HAVING TWO DEGENERATED DISKS $R -OTLEY FELT NO
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Multi-Sport Mania at North East High School
AVING YOUR SCHOOL SPORTS PROGRAM MENTIONED ON NATIONAL TELEVISION IS USUALLY A GOOD THING UNLESS IT HAPPENS TO BE PART OF $AVID ,ETTERMANS h4OP 4EN ,IST OF 7ORST (IGH 3CHOOL .ICKNAMESv !ND THIS IS EXACTLY WHAT HAPPENED TO .ORTH %AST (IGH 3CHOOL IN .ORTH %AST 0ENNSYLVANIA WHOSE
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As Good As It Gets: Belton-Honea Path High School
INNING A STATE CHAMPIONSHIP IS THE EPITOME OF JUST ABOUT EVERY HIGH SCHOOL FOOTBALL PROGRAMS DREAMS 4HE "EARS OF "ELTON (ONEA 0ATH (IGH 3CHOOL IN (ONEA 0ATH 3OUTH #AROLINA TOOK THEIR PLAY ONE STEP HIGHER WITH AN UNDEFEATED SEASON &IFTEEN GAMES lFTEEN WINS n IT SIMPLY DOESNT G
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