Issue
Spring 1993.
9 articles
The Spring 1993 issue of BFS Magazine collects 9 articles, preserved here in full and free to read online or download as the original PDF.
Recurring themes include Bench Press, Speed, Football, and Deadlift. Coaches and writers featured here include Dr. Greg Shepard, Osmo "John" Kiiha, and Kim Goss, B.A., C.S.C.S.. Every story is free — read it online or open the original magazine layout as a PDF.
Utah Jazz Update
By Dr. Greg Shepard, Strength Coach Utah Jazz The Utah Jazz are again doing well as we lead the NBA in the fewest number of injuries. That makes 8 out of the last 9 years. Coach Jerry Sloan has had us emphasize the BFS Flexibility Program even more this year. The whole Jazz Coach
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Air Force Academy - Wonder Woman
WONDER WOMAN by Kim Goss, B.A., C.S.C.S. Assistant Strength Coach, U. S. Air Force Academy swimming — the weight training really made a difference,” says Casey Converse. the Academy's head swimming coach. Many swimming coaches shy away from weight training. Joanna insists a swimm
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BFS All-Americas
| Elm Creek H.S. | WestLyonH.S. S. Forsythe H.S. JR. Norwich H.S. | Coalfield H.S. | SelingsgroveH.S. | SR. | OT! 10-2 Selingsgrove, PA Div. - Reg. William | Brewster H.S. Dist. Div.— Reg. CHAMP. Jonathan | Damien H.S. Himebauch LaVerne, CA SR. Beaverton H.S. Pittsburg H.S. Olmst
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New 1993 Clinic Stats
MADE THE FOOTBALL PLAYOFFS! IT'S NEVER BEEN EASIER TO WIN 120 TEAMS HAVE NOW BEEN STATE CHAMPS AFTER THEIR BFS CLINIC CLINIC STAT IMS. 6 MOVEeEd LO A Higher Level the Following Year the Following Year! _ Wins the Following Year! One, Two or Three Day Clinics Are Available Any Tim
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Americus High School - Twice as Nice
Raiders’ State Titles Begin to Roll By Coach Craig Rhodes Asst. Football Coach \ \ J inning football games has always been a tradition at Southland Academy in Americus, Georgia. In 1986, on the fifth trip to the Georgia Independent School Association AAA Title Game, the Southland
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BFS Readiness Program
THE BFS READINESS PROGRAM BRAND NEW OFFER I. Record Cards: 50¢ Each (25 Minimum Order) School Colors Available Il. Instructional Manual: $4.00 Ill. Readiness Program Video: $29.00 Purchase $15.00 Rent Editor‘s Note: Dan Nawcewicz led St. Barts to a 6-3 season. That's good for any
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More Success Stories
McIntoshH.s. to win in our league, we would have to get strong enough to compete with the "big boys”. ; ; 1 can remember the first day we taught Jeff and one of his teammates, Ryan Vickers, to squat and power clean. At the time both players were about 6’2” and they were complaini
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Success Stories
NORWICH AGAIN! Editor's Note: Did a BFS Clinicfor Norwich High School and Editor's Note: Because of a serious injury we could not Coach John Pluta. Two ofhis kids made first team BFS Allrepeat Ambrose as a first team BFS All-American, but Americas: Tom Stoddard and Dan Jennings.
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