Issue
Winter 1994.
14 articles
The Winter 1994 issue of BFS Magazine collects 14 articles, preserved here in full and free to read online or download as the original PDF.
Recurring themes include Football, Squat, Speed, and Bench Press. Coaches and writers featured here include Dr. Greg Shepard. Every story is free — read it online or open the original magazine layout as a PDF.
Tedy Bruschi
“There’s nothing better than gettin’ the ball back,” Tedy continued. “Thave fun playin’. We have fun. TEDYIBRU: CHI The Heart of the Desert Swarm year we featured Arizona’s Outland was having fun. defensive MVP? You guessed it: Tedy Bruschi! was also a 2nd-team AP All-America. en
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Felton Spencer
13 years old. Felton has always been a good student even from an early age. He graduated 8th in his class at Eastern High School and was an Academic All-American at Louisville. “Mom was always tough on my academics,” Felton remembered. “It was do your homework first and then play
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Blake Brockermeyer
6-9 298 Ibs. By Dr. Greg Shepard Blake Brockermeyer is a premier All-American candidate at offensive tackle. Blake is only a junior and is a 6-5 298 pound Texas Longhorn. He is a two-year starter and last year he was a consensus first team all-SWC tackle. Head Coach John Mackovic
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Nick Morris
professors. did. Faverage. ing in the first round of the playoffs. and a strong work ethic. ence was the sixth man on the team. accepted to one of four schools: could perhaps go on to junior college or a small college but certainly not a big time program. Academically speaking, c
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A Model for All to Follow
dents 9-12) in southeast Missouri. nation for coordinating a strength and conditioning program from Jr. cooperation. The efÏcacy of Coach Brown's child of Coach Jim Brown one of our BFS Clinicians. rally others to a noble cause. Several years ago Coach Brown was looking for a hig
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Corey Hill
the varsity baseball team. Faster Stronger Athlete of the Year. his junior year and it was spectacular. and the ability to put things into their indeed an Upper Limit athlete. Ranking! * Coach Greg Shepard Presenting Corey With His Athlete of the Year Plaque year later he was 5-8
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Bobby Sneathen
By Dr. Greg Shepard On November 6th, 125 years ago, the first intercollegiate football game was played. Rutgers beat Princeton 6-4 where the present day Rutgers. gymnasium now stands in New Brunswick, New Jersey. Fifty combatants played in front of about 100 spectators. This year
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Warren Sapp
By Dr. Greg Shepard “Death is what you see when you stare at us. When you go to prison and possible but death, That’s what we want our opponents to see when they when you stare at us.” come to the line,” says Warren Sapp serious as a priest at the midnight hour. Warren was the yo
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The Ultimate In-Season Program
The second philosophy is one of maintaining strength during the season. You feel that with all that is going on during the season and with all the physical demands being placed on your athletes that all that can reasonably be asked is for them to maintain during the season. You h
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United We Stand
By Dr. Greg sports. & conditioning umbrella. weight lifting records. should not be subjected phies which often contra- Coach Rich Hoyt and BFS Clinician Bob Rowbotham coach going his/her separate way. we all understood and supported. of the results of our BFS Clinics. ed to the l
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J.J. Young
By Dr. Greg Shepard When I first spoke to J.J., [ it would be Malcom X. J.J. was awarded four letters in track and football. He ran a 10.6 100 meter but only weighed 160 pounds. year of football. arrogance. J.J.’s favorite sports figure it, “Hey, I can hang out with anyone. I can
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Darrell Bevell
someday play Quarterback for Brigham Young University. game. Darrell and his family would need this strong faith to get through the next year. cles in the annals of sport’s history. Arizona for his senior year. the third game. Quarterback doing at Wisconsin? hand and came over to
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What's Your Goal?
FOR JUST A MINUTE, BEFORE YOU READ ANY ARTICLE IN OUR NEW JOURNAL, TINVITE YOU TO WRITE DOWN YOUR STRENGTH AND CONDITIONING GOALS. COACHES AND ATHLETES AT ALL LEVELS SHOULD DO THIS NOW. WHY EVEN DO ANYTHING AT ALL? WHAT DO YOU WANT TO ACCOMPLISH? COACHES, WHAT IS YOUR PURPOSE AND
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