Issue
Spring 1994.
12 articles
The Spring 1994 issue of BFS Magazine collects 12 articles, preserved here in full and free to read online or download as the original PDF.
Recurring themes include Football, Speed, Squat, and Safety. Coaches and writers featured here include Dr. Greg Shepard, Bill Wiles, and Bob Larson. Every story is free — read it online or open the original magazine layout as a PDF.
Graceville Tigers
: Coach Bill Wiles was a brand new coach at Graceville last year and began coaching in February 1993. team was crowned with the Florida Class A State Championship. By Bill Wiles Head Football Coach The first thing I did when I arrived at Graceville was to start the BFS program. O
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Sprint Chute Training Guide
D.. Ben Tabachnik, the Soviet Sprint Coach in the 1980's, defected from his country just before the breakup of the Soviet Union. Because of his vast knowledge of speed training, I asked him to come to Salt Lake City as my guest. stayed in my home for a week. mulated was staggerin
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Knight Time
NorTH CAROLINA CAPTURE THEIR FIRST STATE TITLE AND A #9 USA Tobay RANKING By Bob Larson first 4A football state championship. The Knights defeated a very talented and undefeated West Charlotte team by a score long enjoyed a rich football tradition. On December 11, 1993, Head Coac
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The NBA Revolution
T. explosive growth in strength training throughout the NBA the ing five teams have hired a consultant or a parttime coach. remarkable. It is a revolution. There are now 18 full time strength coaches in the NBA. within the last 24 months. 12 elite athletes? Alec Kessler Averaged
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Three Life Choices
available. first to speak. "I would like to be 6'9" far away, there were three choice spirits and given great coordination." Joe interwaiting to be born and sent to earth. jected, "Let me be the one who can score off an average of 3 assists per game. guard in college. spirit chil
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1994 Honorable Mention Team All-Americas
Honorable Mention All-Americas Tariq Qaiyin | Miami So.ridge,FL| TE Chris Swanlund| Forrest Hills, Peter Kuenzi |McKay, OR ‘Chris Paudler| Olympia, WA ‘Kurt Myers | Forrest Hills, MI |RB,LB | 5-11] 6-4 | 260) 5.08} 3.58 | 385 | 275 | 400/225] All-Cobb Cnty. John Mannon| Ft.Walton
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1994 Third Team All-Americas
C5-10 | 225] 5.0 |3.6 | 555 | 355 | 545/250] Heritage Hall | SR} Okla. City, OK Triway SR| Kelly | 5-9 | 160) 4.7| 3.1 | 400) 280 | 460/215] Allen Jeff 6-1 | 235) 4.8 |3.71 | 510 | 335 - |275| GCoker Russville ‘Courtney | Russville, KY 6-2 | 250) 5.0] 4.0 | 375 | 345 | 450} 225]
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1994 Second Team All-Americas
R. All-State All-Conf. All-State All-Conf. All-Conf. GWalt | 6-2 | 295) 5.31) 3.4 | 540} Olsen G{5-10 | 210) 4.55]3.17 | 510 | 270 | 500|285| - | All-State All-Regn. Don 6-0 | 210) 4.6 | 3.2 | 515| Soldinger Daye | 6-0 | 175) 4.35)3.45 | 525 | 300 | 540} 245] All-Conf. [5-10 | 16
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1994 First Team All-Americas
Carencro H.S. DeLawn | Howard H.S. Jordan H.S. | Canyon H.S. Benton H.S. ETriway H.S. . |Blue Ridge H.S. Beall H.S. Schuetz | New Braunfels, TX! FHastings H.S. Terence | Bunn HLS. Sabino H.S. All-State 520 | 310 | All-Conference All-Area 575 | 265 All-Area All-County All-Area All
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The Top All-Americas
,.he Strongest BFS All-Americas By OffeDsive PositioD Name Winston Academy, MS 600 7he 7eD Biggest All-Americas 7he 7eD Fastest All-Americas Kevin Faulk Brandon Sisca
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Spartan Power
\|State Champs #5 USA Today Nationally Ranked By Len Walencikowski Atte: Coach Rick Anderson put on our second BFS Clinic in April of 1993, our total school bought into the Bigger Faster Stronger Total Program. We have nine weight lifting classes each day working hard at the dot
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